Intermittent Fasting Formula Courses

Categories: Video Courses
Wishlist Share
Share Course
Page Link
Share On Social Media

About Course

“Intermittent Fasting Formula” is an easy-to-follow plan to help you lose weight fast. The best part is, you don’t have to ban your favorite food. This is what makes the Intermittent Fasting easier to stick to as compared to other restrictive diet plans out there… while delivering remarkable results.

This blueprint reveals everything you need to know about Intermittent Fasting — How to get started with Intermittent Fasting, learn how Intermittent Fasting works, the amazing mental and physical health benefits, diet protocols, effective tips to get better results fast… and much more!

If you want to get ripped, burn stubborn belly fats, and improve overall health quickly… then this is the solution that you’ve been waiting for.

Here are some of the topics uncovered inside this transformational program:

  • What is intermittent fasting? Why has it become so popular and how is it different from other ways of dieting?
  • The core benefits of intermittent fasting.
  • The intermittent fasting formula for rapid weight loss.
  • Safety protocols of intermittent fasting.
  • How to use the 16:8 intermittent fasting diet protocol.
  • How to use the 24-hour “Eat-Stop-Eat” diet protocol.
  • How to use some of the other popular intermittent fasting methods like alternate day, 20:4 and 5:2 methods.
  • How to maximize the results of your intermittent fasting regime.
  • How to introduce intermittent fasting into your life and how to get started successfully.
Show More

What Will You Learn?

  • Here are some of the topics uncovered inside this transformational program:
  • ● What is intermittent fasting? Why has it become so popular and how is it different from other ways of dieting?
  • ● The core benefits of intermittent fasting.
  • ● The intermittent fasting formula for rapid weight loss.
  • ● Safety protocols of intermittent fasting.
  • ● How to use the 16:8 intermittent fasting diet protocol.
  • ● How to use the 24-hour “Eat-Stop-Eat” diet protocol.
  • ● How to use some of the other popular intermittent fasting methods like alternate day, 20:4 and 5:2 methods.
  • ● How to maximize the results of your intermittent fasting regime.
  • ● How to introduce intermittent fasting into your life and how to get started successfully.

Course Content

Module 1:What is Intermittent Fasting?

  • Introduction
    00:00
  • Chapter 1
    00:00

Module 2: The Benefits of Intermittent Fasting

Module 3: Why Does Intermittent Fasting Help to Promote Weight Loss?

Module 4: Is Intermittent Fasting Safe?

Module 5: A Protocol for 16:8 Intermittent Fasting

Module 6 : A Protocol for 24-Hour Intermittent Fasting

Module 7: Other Types of Intermittent Fasting

Module 8 : How to Maximize Your Intermittent Fasting Results

Module 9: How to get Started with Intermittent Fasting

Module 10 : Addressing Common Questions

Student Ratings & Reviews

No Review Yet
No Review Yet
MSC Platform